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Author: Masha | 11 July 2010 | Views: 330
 Ashtanga Yoga: The Primary Series (2004) English | avi | 512 x 384 | 29.97 fps | DX50 795 kbps | MP3 128 Kbps | 1.02GB Genre: Elearning Designed for the beginner through to the full primary level practitioner, in this programme John Scott demonstrates the ancient form of Ashtanga Vinyasa Yoga. |
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Author: Ura | 11 July 2010 | Views: 318
 David Swenson – Ashtanga Yoga Second and Third Series (2002) English | avi | 720 x 576 | 25 fps | DIV3 254 kbps | MP3 192 Kbps | 610MB Genre: Elearning The complete Second and Third Series of Ashtanga Yoga. It is designed for those already proficient at First Series. Ashtanga Yoga should be learned under the guidance and supervision of a qualified instructor and then this program may be utilzed as a tool to enhance personal practice rather than the sole avenue of learning. |
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