Michael Wong - Health Tai Chi | 1.68 GB
English | MP4 | 480x480 | 29.97 fps | MPEG4 900 kbps | MP3 192 kbps
Genre: eLearning
The ancient art of Tai Chi is well known for its abilities: to relax, keep the mind calm, help to reduce blood pressure, improve circulation, maintain supple joints and give an all-round boost to your immune system. This DVD will take you through both the 8-step Yang style form, as well as basic Chi Kung exercises making it ideal for beginners.

The Gale Encyclopedia of Mental Health
Publisher: Gacl | ISBN: 1414429878 | edition 2007 | PDF | 1374 pages | 14,7 mb
The Gale Encyclopedia of Mental Health is a health reference product designed to inform and educate readers about mental health, mental disorders and
psychiatry. The Gale Group believes the product to be comprehensive, but not necessarily definitive. It is intended to supplement, not replace,
consultation with a physician or other healthcare practitioners.

Men%27s Health Magazine - July/August 2010
English | PDF | 180 Pages | 55.3 MB

Men%27s Health Magazine -August 2010
English | pages 180 | PDF | 57.2 mb

Women%27s Health Magazine July/August 2010
English | 164 Pages | 59MB | PDF

Men%27s Health - June 2010 (Spain)
Spanish | 149 pages | scan PDF | 58.77 MB
Men%27s Health - a lifestyle magazine dedicated to showing men the practical and positive actions that make their lives better, with articles covering fitness, relationships, nutrition, careers, grooming, travel and health issues.

Men%27s Health UK - July 2010 (True PDF)English | 211 pages | True PDF | 31.40 Mb
Men%27s Health is the UK%27s best-selling quality men%27s magazine packed with expert tips and advice on everything today%27s man needs to feel fitter, healthier, and happier. Every month Men%27s Health delivers the inside track on the subjects that matter most to men. Naturally there%27s fitness, weight loss and general health plus the best advice on food, nutrition and meal plans. The award-winning Men%27s Health also delivers the very best in sex and relationships, gear, style, grooming, travel and wealth. Small steps, big results: It%27s an essential read for any man who wants to make his life better without turning his world upside down.