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Author: Mixa | 10 July 2010 | Views: 360
 Weight Loss for Food Lovers: Understanding Our Minds and Why We Sabotage Our Weight Loss, Revised Edition Publisher: Alclare 2008 | 242 Pages | ISBN: 0977516016 | PDF | 12 MB You know that you should eat less fattening foods and exercise more. The real question is: Why don%27t you? Do you know what you should do to lose weight but find you don%27t do it? Do you know what you should eat but find yourself sabotaging your healthy eating plans? Has this left you feeling like a failure? Are you sick of trying - and then failing - to lose weight? Do you believe it%27s so hard to lose weight that you would rather just eat the foods you love? Have you lost weight only to go through the disappointment of putting it back on again - and often more!? |
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